A member asked:

I have 7 stitches in my right knee just below my knee cap after falling on a trail run yesterday. swelling/bruising is minimal. can i run today?

2 doctors weighed in across 2 answers

Not recommended: The risks of vigorous activity after stitches is having the stitches tear out opening the wound. Better to walk and do gentle stretching. See your doctor for a wound check and if you continue to be concerned.

Answered 5/12/2020

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Dr. David Sax answered

Probably not.: For optimal wound healing it would be best to allow 2 weeks for the laceration to heal. Running may cause strain on the wound, possibly causing the stitches to break, and the wound to reopen.

Answered 9/28/2016

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