A member asked:

What're some good at-home remedies for sinus congestion?

A doctor has provided 1 answer

Home Sinus Remedies: Saline nasal flushes, 1 tsp salt per 16 ounces water is a recipe. Burning after use? Add 1/4 tsp baking soda. Many saline flushes are available over the counter. Hot steam from long, hot showers or a wet sauna are also helpful. Over the counter decongestants, such as pseudoephrine also help. Mucinex-d - Guaifenesin may help also.

Answered 10/23/2017

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