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A member asked:
Is it better to drink cold or room temperature water when exercising?
A doctor has provided 1 answer
Makes no difference: Although most people prefer cold water and tend to drink more if it is cold.
Answered 8/13/2012
5.7k views
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Related Questions
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I feel extremely cold after drinking water (room temp). I have chills/I'm shivering. It gets so bad that I started to avoid it. What can I do?
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When I drink water from a bottle that is at room temp, I become nauseous & sometimes get mild stomach cramps. This doesn't happen with cold water. Why?
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How much water should I drink while exercising and can too much water cause damage?
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