Variable: The calorie content really depends on how it is made. However a rough average is 417 calories per cup of chicken salad.
Answered 2/24/2013
5.3k views
Surprisingly heavy.: You'd be surprised how many calories may be in chicken salad, between the chicken, mayonnaise, eggs, oil, and whatever else someone decides to throw in there for taste. Grilled chicken atop an actual salad with light dressing would be much leaner and healthier.
Answered 12/14/2015
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