A member asked:

How long after working out should your heart go back to normal beating patterns?

A doctor has provided 1 answer

Depends on fitness..: Generally it is related to your fitness level. Heart rate falls rapidly to resting levels in 1 to 2 minutes if you have a high level of fitness. On the other hand the lower the physical fitness the longer it takes to return to resting levels.

Answered 9/12/2012

5.7k views

Thank

Related Questions