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A member asked:
What is the idea of using rubber bands to stop addictions? how does that work?
A doctor has provided 1 answer
Somewhat: The idea is a form of thought stopping. Basically the decision to start drinking can be made more conscious and perhaps the increased awareness may help. You would have to be very motivated and use this as one tool among a recovery program.
Answered 10/4/2016
5.7k views
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