Get Virtual Care
For Businesses
About Us
A member asked:
What number of sleeping hours are most effective for kids' growth?
4 doctors weighed in across 2 answers
Sleep: At least 8 hours but 10 hours is preferable.
Answered 2/7/2018
5.7k views
Thank
Growth: In active growing years it is preferable to get plenty of rem sleep because growth hormone peak release occurs then. Generally 8 to 10 hours is preferable.
Answered 2/7/2018
5.7k views
Thank
Related Questions
A member asked:
Does sleeping 5-6 hours everyday at the age 14 stunt penis growth ?
3 doctors weighed in across 2 answers
A member asked:
How many hours of sleep allows your body to release the most growth hormone for teenagers?
A doctor has provided 1 answer
A member asked:
Does taking a short mid day nap release significant amounts of growth hormone, since HGH is released during the first hours of sleep.
3 doctors weighed in across 2 answers
People also searched for:
Does sleeping late and waking up late everyday -although still sleeping 8-9 hours everyday- stunt a kid's growth?
Does lack of sleep affect growth of a child?
What is an effective way to QUICKLY loosen mucus in a child's throat. My daughter is having trouble sleeping because of it and has a dry cough.
Can someone tell me if sleeping 6 1/2 hours bad for growth?
Will sleeping an average of 6 hours per night, under the optimal length of 8-9 hours, at ages 15-16 stunt growth, or will it have no effect?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
