A member asked:

Does obsessive thinking about work cause you to have insomina?

A doctor has provided 1 answer

It certainly can: The most common reason these days for insomnia is the failure to "wind down" from the daytime activities and thoughts. In part this is because we have created a world in which artificial light and technology allow us to be busy straight through to bedtime. Unfortunately, our brains are still designed to work in a world where the sun slowly sets and then we go to sleep with not much happening.

Answered 7/23/2012

5.7k views

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