Fluoride: Try not to drink soda, or eat alot of candy or cakes. Use a Fluoride toothpaste and make sure your dentist for check-ups.
Answered 9/28/2016
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Diet: Diet, the bacteria that causes caries live off of carbohydrates and especially sugars. Metabolism of these sugars causes the bacteria to produce an acid that weakens the enamel. Acidic drinks can also cause this. Anything that helps eliminate that acid from sitting on your teeth helps, such as swishing with water, or chewing gum which increases saliva. Saccharin (in gum) has also shown to help.
Answered 4/6/2013
5.7k views
Diet and fluoride: Avoid refined carbohydrates and consider fluoride. Discuss what form of Fluoride is best with your dentist.
Answered 6/25/2014
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