A member asked:

How can you maintain happiness when you are getting older?

A doctor has provided 1 answer

Same as before: Keep involved in the activities that contributed to your happiness when you were younger. Make a point of getting enough pleasure, engagement, and meaning in your life. Also, make connections with others, and say "yes" to all social activities that you think you might enjoy. Count your blessings or make a list of three things you appreciate at least once a week.

Answered 12/9/2013

5.7k views

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