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Trying to gain weight. If I drink muscle milk and don't work out, will I be able to gain about 10 lbs by March?
Can you drink too much milk? I drink 1-2 l a day because i like its taste and i'm looking to gain muscle/weight. I also eat 4 balanced meals a day.
Is it safe to drink powdered muscle milk in the third trimester? I read up how some advised not to drink the vanilla one, because its too high in metal intake.. something silly like that. Just curious because Im trying to get my weight gain back?
Is it good to eat half cup of oats with 1 cup of hot milk at night as i want to gain muscle????
Which would be more beneficial for a under weight 45 year old man that refuses to eat most of the time muscle milk or ensure?
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