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A member asked:

How can i get my arms toner without lifting weights ?

A doctor has provided 1 answer
Dr. Ronald Oberman answered

A few things: Push ups, isometrics, swimming are some.

Dr Villaplana agreed

Answered 3/22/2013

5.6k views

Thank

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I have golfers elbow in both arms but I don't play golf. I do play a racket sport (right arm only) and do weights. What is cause and how to get rid?

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Tired and get plenty of sleep have bruising on my arms and legs my boss said my face is paler then my white shirt loss some weight pain in chest 3 day?

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