A member asked:

How do protein shakes help with weight loss?

A doctor has provided 1 answer

If used as : Sustitute for food. Protein drinks may help in losing weight if you reduce your caloric intake by subsisting on protein shakes and foregoing other foods. Protein shakes donot provide balanced nutrition and you are advised to consult a nutritionist or your doctor before embarking on an extreme diet.There is no substitute for caloric restriction and increase in physical activity to loss weight.

Answered 4/2/2013

5.7k views

Thank

Related Questions

A member asked:

Thoughts? Could protein shakes make me gain weight?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more