A member asked:

How important is rehydration and to recovering quickly after a workout?

A doctor has provided 1 answer
Dr. Dale Kristle answered

Specializes in Gynecology

Very: try to replace fluids and electrolytes lost during a workout to recover quickly

Answered 7/21/2014

3.9k views

Thank

Related Questions

A member asked:

What are oral rehydration salts?

A doctor has provided 1 answer

A member asked:

Is there any drink that is best for rehydration?

A doctor has provided 1 answer

A member asked:

How can alcohol and caffiene hurt the body for rehydration?

A doctor has provided 1 answer

A member asked:

How effective is rehydration for treating hepatitis A?

A doctor has provided 1 answer