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A member asked:
Is there any drink that is best for rehydration?
A doctor has provided 1 answer
Water: Typically water is your best bet. Drinks that provide a balance of some of the chemicals that you can lose through sweating or urination (such as some sport drinks) may do a better job of replacing not only the water but also lost minerals. Just avoid drinks containing too much sugar or salt as this can worsen the dehydration.
Answered 5/14/2016
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