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A member asked:

How can i ease the pain in my legs from tough mudder?

A doctor has provided 1 answer

Comfort care: Old-fashioned but effective remedies include warm soaks, massage, plenty of stretches following the event or perhaps a yoga class the next day. Over the counter pain relievers will also help if you have no medication allergies or medical conditions that would prevent you from taking them.

Answered 10/4/2016

5.7k views

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