A 47-year-old member asked:
How can i ease the pain in my legs from tough mudder?
1 doctor answer • 1 doctor weighed in
Family Medicine 23 years experience
Comfort care: Old-fashioned but effective remedies include warm soaks, massage, plenty of stretches following the event or perhaps a yoga class the next day. Over the counter pain relievers will also help if you have no medication allergies or medical conditions that would prevent you from taking them.
5.7k viewsAnswered >2 years ago
Last updated Oct 4, 2016
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