A member asked:

What exercises flatten my stomach quickly?

3 doctors weighed in across 2 answers

None!: It takes a good diet, regular "cardio" and resistance training, and often some weight loss to flatten your stomach. Beware of all the media that promise you miracles if you take certain vitamins or go on special diets.

Answered 11/16/2017

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Dr. Thomas Deberardino answered

Specializes in Orthopedic Surgery

Core strengthening: Try core strengthening exercises and crunches and even yoga to flatten your abs.

Answered 5/11/2015

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