Get Virtual Care
For Businesses
About Us
A member asked:
Can you please list the most common home exercises to lose weight on my stomach and flatten my chest down?
A doctor has provided 1 answer
Cardio Mix: You can not target specific areas for weight loss - if you have adipose tissue to lose (not everyone does), then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with walking, running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume.
Answered 12/10/2013
5k views
Thank
Related Questions
A member asked:
After losing weight, how can I reduce loose skin around the stomach and chest area?!
A doctor has provided 1 answer
A member asked:
I am 6'4" and around 250 lbs and i want to lose weight. How i can decrease the size of my chest (man boobs) and stomach?
5 doctors weighed in across 2 answers
A member asked:
Why is it when i work out i notice my stomach going down but my chest area puffin out especially the breast the more i exercise the bigger they get?
A doctor has provided 1 answer
A member asked:
Hi my stomach hurts when I eat and I have something in my chest that makes me throw up I dont eat and Im losing weight a lot what I do ?
2 doctors weighed in across 2 answers
A member asked:
Cause of feeling heart pound in chest&stomach after exercise?Beats so forcefully that pulse visible when sit down.very uncomfortable.hr not racing
A doctor has provided 1 answer
People also searched for:
What do you suggest if i would like to flatten my stomach a bit but what do you suggest if i would like to keep my breast size?
What exercises can I do to lose chest and stomach fat quickly, in 3 days?
I've been losing weight and have lost about 30 pounds but now my chest feels bumpy and my stomach feels like I have bumps in it. Normal?
What if i try to gain weight but do only stomach exercises, would my butt and chest grow bigger?
How do you treat gastritis at home? & where does it come from? Is it because i eat then lay down? Feel like it's in my upper stomach/middle of chest
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
