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A member asked:
Does the star trac (bike) at the gym helpto flatten your stomach?
4 doctors weighed in across 2 answers
Yes: Doing cardio exercises will help you lose weight.
Answered 10/7/2012
5.6k views
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Depends: It can be part of a good fitness routine.However, to get a flat stomach you need to get your body fat content down below 10%.Most folks coast along at 20%, so this may require a significant change in eating habits to be successful.
Answered 7/22/2014
3.9k views
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Related Questions
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I have lost 40 kgs of by diet weight 2 years back my stomach is nearly hanging because of my lose body is there in way to flatten it again?
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I managed to shed excess fat through good diet and exercising but i can't seem to flatten my stomach completely. Any advice to help achieve my goal?
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I want to flatten my stomach, without it looking too 6- pack muscular. Any suggestions?
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