A member asked:

Is there a best time in a day to take a fish oil softgels and grape seed extract capsules?

A doctor has provided 1 answer
Dr. Steven Charlap answered

Specializes in Holistic Medicine

Why taking?: The real questions is why are you taking them in the first place? You would be better off getting your fish oil from wild salmon for a number of reasons including vitamin d, healthy saturated fat, astaxanthin, etc. Grape seed extract can be found in grapes. You need these products if you eat right. As to your specific question, any time of day is fine, but earlier is better.

Answered 7/7/2012

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When is the best time to take my vitamins? I take fish oil and Vitamin D

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