Time then therapy: The worst complication of shoulde dislocation is recurrent dislocation. This can be prevented with surgery or immobilization after the initial dislocation. An external rotation sling/brace may help the torn labral tissue heal in a better position. It takes about 3 weeks of immobilization before you can start therapy, any sooner and you would be at risk for instability. Patience is important.
Answered 8/17/2015
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