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A member asked:
If i put a tablespoon of olive oil in the pan, while scrambling eggs, would all the oil go into the egg?
A doctor has provided 1 answer
Not all : But don't worry. Olive oil is a healthy fat.
Answered 9/28/2016
5.7k views
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Family history Atherosclerosis would a diet high in olive oils saturated fat meats eggs be good for HDL less Carbs and less sugar be more healthy?
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If i follow diet should i take my fat in form of oil or can i take it in anu form like egg or cottage cheese?
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