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A 37-year-old member asked:

What are some natural gluten free foods?

1 doctor answer3 doctors weighed in
Dr. Brett Kalmowitz
Gastroenterology 22 years experience
Nutritionist: A short meeting with a nutritionist could help answer this question and help you set up a clear diet. In the meantime, check out this link to the mayo clinic's celiac info: http://www.Mayoclinic.Com/health/gluten-free-diet/my01140/.

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A 30-year-old member asked:

Why do gluten free foods cost more?

1 doctor answer1 doctor weighed in
Dr. Jason Hemming
Gastroenterology 17 years experience
Production costs: It costs more to make. That being said there is also increasing demand. There are affordable gluten free products available.
A 33-year-old member asked:

Are gluten free foods healthier?

1 doctor answer1 doctor weighed in
Dr. Jason Hemming
Gastroenterology 17 years experience
Not necessarily : Of course by avoiding gluten many bad foods are excluded but being gluten free does not make it neccessarily more healthy then another product.
A 31-year-old member asked:

What are some tasty gluten free foods?

1 doctor answer2 doctors weighed in
Dr. Jill Carnahan
Specializes in Family Medicine
Many choices: All whole organic lean proteins, like eggs, chicken, fish, turkey, beef, buffalo, lamb are naturally gluten-free! vegetables are also naturally gluten-free, so are fruits and non-gluten grains, like rice, quinoa, amaranth, and millet. If you eat whole foods in their natural state, unprocessed and free of additives, sauces, marinades and dressings, you will enjoy a delicious variety!
A 42-year-old member asked:

What are some gluten free foods?

1 doctor answer2 doctors weighed in
Dr. Jill Carnahan
Specializes in Family Medicine
Rice: Grains that are generally considered gluten-free are rice, amaranth, millet and quinoa.
A 44-year-old member asked:

Are all gluten-free foods healthy for you?

2 doctor answers3 doctors weighed in
Dr. Jill Carnahan
Specializes in Family Medicine
No: There is nothing inherently healthier about a gluten-free diet unless you are one of the people with celiac disease or gluten-intolerance. In fact, most processed gluten-free foods are high glycemic and lower in fiber than their gluten-containing counterparts. If you are relying on a gluten-free diet, choose whole unprocessed lean meats and vegetables and fruits and avoid the packaged junk.

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Last updated Dec 1, 2018

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