A member asked:

Lower back ache since giving birth 8 years ago as i had contractions in my back, how can i stop it hurting it shouldnt be hurting 8 years after?

6 doctors weighed in across 2 answers

You're right : Due to the changes that happen in pregnancy, your posture and spinal alignment can change. Sometimes, if that is not corrected, it can cause long lasting pain. I recommend the exercises that can be found in robin mckenzie's book, fix your own back. If that does not help, a good osteopathic medical doctor who specializes in gentle manipulation can help improve your spinal alignment and back pain.

Answered 3/22/2020

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Dr. Jeffrey Goldstein answered

Specializes in Orthopedic Spine Surgery

Low back pain: Not uncommon. After evaluation by your doctor rehab may be considered if appropriate.

Answered 10/4/2016

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Related Questions

A member asked:

Is it true that giving birth causing back ache later on?

8 doctors weighed in across 3 answers