A 34-year-old female asked:
i always get sick what could this be what is the best way to boost my immune system ?
1 doctor answer
Dr. Allison Greco answered
8 years experience General Practice
Mom knows best: The best way to boost your immune system is to do all those things your mom used to bug you about - get enough sleep, wash your hands, exercise, and eat a well-rounded, healthy diet. There is no magic "cure-all" pill to boost the immune system, but a daily multivitamin can't hurt. Finally make sure to get your yearly flu shot!
Answered on Jun 29, 2012
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