A member asked:

How should i increase growth hormone?

3 doctors weighed in across 3 answers

Dont try: You don't really want to increase growth hormone. Serious consequences can arise. Previous studies were stopped due to serious side effects of increasing growth hormone levels.

Answered 1/12/2018

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Increased GH level: To increase growth hormone (g) you need to get rid of belly fat and do vigorous exercise. Staying active has also shown to optimize the level of hgh in a person’s body. Stay away from high-glycemic-load carbohydrates, as Insulin or “insulin spikes” have been shown to greatly inhibit hgh secretion. Sleeping well is another good way to increase your g level. Good luck.

Answered 6/25/2014

4.7k views

Thank

Increased GH level: To increase growth hormone (g) you need to get rid of belly fat and do vigorous exercise. Staying active has also shown to optimize the level of hgh in a person’s body. Stay away from high-glycemic-load carbohydrates, as Insulin or “insulin spikes” have been shown to greatly inhibit hgh secretion. Sleeping well is another good way to increase your g level. Good luck.

Answered 7/5/2014

4.7k views

Thank

Related Questions

A member asked:

How to increases growth hormones at the age of 21 ?

3 doctors weighed in across 2 answers