Yes: It's a good idea to warm up your muscles before engaging in even moderate intensity exercise.
Answered 6/25/2012
5.8k views
A doctor has provided 1 answer
4 doctors weighed in across 2 answers
3 doctors weighed in across 2 answers
4 doctors weighed in across 2 answers
4 doctors weighed in across 2 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question