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A member asked:
What can a total knee replacement patient do to firm lower body?
4 doctors weighed in across 2 answers
Exercise Bike: Recumbent or regular. 4-5 days per week x 30 minutes. Slowly increase resistance. On the days that you don't use the bike, go for a long walk. The walking is ok to start about 6 weeks post-op and thereafter. A stairmaster is another good leg strength alternative.
Answered 1/15/2015
5.8k views
Low to Mid Impact: I agree with things like exercise bike. Also look at swimming, elliptical trainer, etc... Anything that does not involve hard heel strikes on the ground or workout surface.
Answered 7/4/2012
5.8k views
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