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A member asked:
Vitamin b1 - how long does it take to start working?
A doctor has provided 1 answer
Only minutes: Vitamin b1 is readily absorbed and can get into your tissues within minutes of taking it. However, as a water-soluble vitamin it can not be stored in your body, so it is necessary to ingest this essential nutrient (via diet or supplements) on a daily basis.
Answered 1/14/2013
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