What can replace ambien (zolpidem) to help mw sleep?

Cause of insomnia: Many people find that they sleep better once they understand the cause of their sleep problem sleeping pills are useful for an acute situation but should not be taken regularly trazodone. At bedtime may be a better solution that chronic use of sleeping pills.

Ramelteon: Rozerem (ramelteon) is a prescription sleep aid that works through the melatonin system and is a safe and effective sleep aid.

Ambien (zolpidem): Safe replacement is to try low dose melatonin while using Ambien (zolpidem) on as needed basis until discontinued. Also, sleep hygiene techniques help.