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A member asked:
What is the best herb or supplement for adrenal fatigue ?
3 doctors weighed in across 2 answers
Adrenal fatigue?: Never heard of this term. Can you please be more specific.
Answered 9/28/2016
5.8k views
Feed your adrenals : Cortisol - as are all corticosteroids is derived from cholesterol. Studies have shown that a high saurated fat, low polyunsaturated fat diet will increase corticosteroid levels. Also supplementation with pregnenolone will increase ability of your adrenals to make cortisol, progesterone, estrogen, testosterone and other corticoids. Reduce all forms of stress. Get sleep and sunlight.
Answered 12/9/2013
5.4k views
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