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A member asked:
I am having a hormonal imbalance or adrenal fatigue w/major insomnia. what will help me sleep. open to herbs. seen several md's without much luck.?
2 doctors weighed in across 2 answers
Sleep Specialist: If you have seen several md's without much luck with your insomnia, it is probably time to see a sleep specialist, who can prescribe a sleep study to better define your insomnia so it can be treated more effectively, .
Answered 12/9/2013
5.4k views
Talk to your Dr : about options like Valerian (Valeriana officinalis), California poppy, Eschscholzia californica), Wild lettuce (Lactuca virosa), Lemon Balm ((Melissa officinalis)), passion flower (Passiflora incarnata), Chamomile (Anthemis nobilis), Hops (Humulus lupulus), Lavender (Lavandula officinalis), St. John's Wort (Hypericum perforatum) & are herbs which can aid with sleep. Melatonin.
Answered 11/7/2018
251 views
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