A member asked:

For diabetic people, why is nighttime not the right time for eating heavy?

A doctor has provided 1 answer

Metabolism: Night time is not a good time to eat for anybody. The metabolism is in anabolic state and even if you have a low calorie diet you will still gain weight. In diabetics this balance is even more fragile.If the blood sugar is low a small snack with slow absoprtion carbs its recommended.

Answered 7/1/2012

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