What type of shoe inserts should i get for long fast walks on city sidewalks?

Comfortable ones: There are literally hundreds of different shoe inserts for a variety of shoe types, foot types and different activities. Most people can benefit from a good running shoe and extra arch support for their fitness walking. Find a good running store with a knowledgeable staff to help you with a good shoe fit. Most will have a variety of supports you can try with you shoes. Comfort is important! dr l.

Good cushioned: Ones. There are a variety of materials, assuming the biomechanical correction is the same, the materials should be accomadating.