A member asked:

Is it better to eat soups or have vegetables with sauces? i don't like them plain.

A doctor has provided 1 answer

What is in the sauce: Having fresh vegetables is a good idea. Using dressing or sauce in moderation may be okay, however, it depends on the content of the sauce. Sauces and dressings are usually high in fats that may not be a good thing.

Answered 7/8/2012

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