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A member asked:
What do i do to prepare for a trip i will walk a lot on? go to gp for exam, start using exercycle, do speedwalking?
A doctor has provided 1 answer
Exercise daily.: If you have health problems, or your age puts you at risk, then a thorough exam is a good idea. Otherwise, just get fit.
Answered 12/9/2013
5.8k views
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