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A member asked:
Why are my upper abs sore after a cardio walk? i dont feel like im holding them in or anything. is this a posture problem? my upper back also is sore after i do a 3mi walk. gp and chiro are stumped. anything i can do to stop pulling my abs?
A doctor has provided 1 answer
Upper bad sore. : We need more details. Often a walk can cause spinal and muscular pain because of postural strain from a "relative" leg length inequity .
Answered 2/8/2021
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