A member asked:

What is the best way to reduce irritability?

A doctor has provided 1 answer

Re-group: Occasional irritability is a common experience for people. It is an unpleasant state that suggests that a person feels deprived, offended, or unhappy with one's immediate situation. Taking a break, getting a little exercise, or counting the good things in one's life can help. Irritability can be a symptom of various mental disorders. If it persists a mental health evaluation might be in order.

Answered 12/9/2013

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