Excellent question!: Back to you. What scientific evidence do we have for animal fats?. I wish I could give you a definitive answer for and against. Recent studies have debunked the notion that all animal fats are bad for you. The association between consumption of red meat and CV disease is not clear cut.Other studies are linking consumption of animal fats to cancers.My clinical opinion follow Mediterranean diet.
Answered 1/16/2015
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