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A member asked:
What are the best vitamins or herbal supplements for weight lifting?
A doctor has provided 1 answer
All of them: Your daily diet requires well over 40 non caloric nutrients that you normally get from "god made"food. Weight lifting comes from training, accompnied by a high calorie diet well supplied with all the vitamins. You might try a well rounded mutivitamin.
Answered 6/10/2013
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