A member asked:

What are the best vitamins or herbal supplements for weight lifting?

A doctor has provided 1 answer

All of them: Your daily diet requires well over 40 non caloric nutrients that you normally get from "god made"food. Weight lifting comes from training, accompnied by a high calorie diet well supplied with all the vitamins. You might try a well rounded mutivitamin.

Answered 6/10/2013

5.6k views

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