Heart rate usually 55bpm blood pressure 108/70 today it's 110bpm 129/96 with a pounding headache body pain conjestion stuffy nose chills and 99.1 temp?

Congestion: In this vignette there are a couple of key points. One is the bp and heart rate being lower in baseline. An increase in both + particular symptoms could mean a viral infection, in this case of the upper respiratory tract. Low grade fever. In this cases taking Tylenol (acetaminophen) is reasonable to deal with symptoms, also degongestants. A quick visit to your MD should take care of this quickly. Cheers C