A member asked:

Mercury in fish, why is it so bad for you? should we never eat fish?

3 doctors weighed in across 2 answers

Mercury in fish: Some fish, however, contain high amounts of mercury -- enough to damage a fetus or newborn. That is why pregnant and nursing mothers must be very careful about the amounts and types of fish they eat. Young children should also avoid eating fish high in mercury. According to the fda, pregnant women and small children (under 6) should not eat more than 2 servings of fish each week.

Answered 11/15/2015

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Eat fish that tend: to have lower mercury levels. Fish with very high potential mercury levels include: shark, swordfish, marlin, king mackerel, big eye & ahi tuna, orange roughy & tilefish.

Answered 11/15/2015

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