Blood pressure of 132/110 after waking up something to be concerned about?? it's been going up and down and i'm on a heart monitor

Bp: (SBP) 140 mm Hg, a diastolic blood pressure (DBP) 90 mm Hg, either or both. Applying either criteria or both, implies the existence of different 'types' of hypertension. Lifestyles are often what lead to high blood pressure, changes can help control blood pressure. Key places to focus are getting more exercise, improving diet, losing weight if needed, not smoking, and reducing stress.