HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

Will ensure help me gain muscle mass?

A doctor has provided 1 answer

Ensure: has about as much protien as an egg, so unless you have lot of it you will not gain muscle. Best to do proper excercise and eat proper nutrition balanced diet. if you like, add extra protien to your diet that is lean to enhance you muscle developement.

Answered 2/13/2015

3.2k views

Thank

Related Questions

A member asked:

How to gain weights and muscle mass?

A doctor has provided 1 answer

A member asked:

Can bicycling help me gain muscle mass?

7 doctors weighed in across 4 answers

A member asked:

How to gain weight and build muscle mass?

A doctor has provided 1 answer

A member asked:

How can I gain weight and add muscle mass?

A doctor has provided 1 answer

A member asked:

What can I do to effectively gain muscle mass?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

What to eat to gain muscle mass?
How can I gain more muscle mass?
How can you best gain muscle mass?
How can I gain muscle mass quickly?
How can I gain serious muscle mass?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.