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A member asked:
Is it safe to eat one can of kippered herring every day?
A doctor has provided 1 answer
Yes: Yes, till you get sick of it ! herring is nutritious, healthy and considered fish with very low mercury contamination. I hope you are eating also veggies-raw or cooked and fruits. Eating variety and at least periodically changing your foods insures you are getting the needed nutrients in your body.
Answered 9/27/2018
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