Get Virtual Care
For Businesses
About Us
A member asked:
Why am i gaining weight while eating healthy, doing cardio, and weight lifting?
A doctor has provided 1 answer
Weight: You may be gaining in muscle mass but losing fat. Ensure your calorie intake is less then your calorie expenditure. An increase in muscle mass can be very helpful in increasing your metabolic rate.
Answered 10/9/2015
2.2k views
Thank
Related Questions
A member asked:
16, 5'3", 53kilos. Can't lose weight at all - 4 hours cardio, 20k cycle + abs / week for 1 month, healthy eating, NO WEIGHT LOST! Feel terrible :(?
2 doctors weighed in across 2 answers
A member asked:
What is the best way to gain weight while eating? I have been not gaining healthy weight at all this year. I had no problems last year.
3 doctors weighed in across 2 answers
A member asked:
Im losing weight doing cardio & strength training and by eating healthy. How can I speed up & lose even more if I'm already doing things properly?
3 doctors weighed in across 2 answers
A member asked:
I had an oophorectomy at 15 with a cyst of 40lbs. 4 yrs later still gaining weight. Don't have issue with exercise &eating healthy. Why am i gaining?
A doctor has provided 1 answer
A member asked:
I've been using gynera for 3years but it seems I am gaining weight despite of eating less and 3xaweek cardio.I want to switch in low dose? Advise please
A doctor has provided 1 answer
People also searched for:
I haven't eaten much this past week, do 45 min cardio + strength training, eat healthy food, still gaining weight? I take minastrin 24 fe.
I've been walking every day for 4 day, i know thats not much but im gaining weight. Im eating healthier with some splurge is here in there. Whats wrong?
I am a healthy 16 year old female who is 160lb and can't seem to stop gaining weight. I've been eating only once or twice a day for the past 2 years now but I still keep gaining weight. I don't even eat in big portions. What's going on with me?
Is there a reason why I am gaining weight from eating healthy and working out?
I eat healthy but i love nuts and seeds is it making me fatter? Because before i started eating them i was not gaining weight
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
