A member asked:

I haven't eaten much this past week, do 45 min cardio + strength training, eat healthy food, still gaining weight? i take minastrin 24 fe.

A doctor has provided 1 answer

Could be : your just gaining more muscle which is heavier than fat. If you feel good and look good don't worry about the number on the scale.

Answered 9/28/2016

3.9k views

Thank

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