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A member asked:
I haven't eaten much this past week, do 45 min cardio + strength training, eat healthy food, still gaining weight? i take minastrin 24 fe.
A doctor has provided 1 answer
Could be : your just gaining more muscle which is heavier than fat. If you feel good and look good don't worry about the number on the scale.
Answered 9/28/2016
3.9k views
Thank
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