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A member asked:
Can electrical muscle stimulation (ems) technology help tone up muscles?
A doctor has provided 1 answer
YES: Filipovic, kleinöder dörmann, an mester in a review published in 2011 (j strength cond res. 2011 nov 5) found that ems could increase fitness and performance.
Answered 10/3/2016
5.8k views
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