Get Virtual Care
For Businesses
About Us
A member asked:
Whey protein isolated best pre or post workout?
A doctor has provided 1 answer
Whey protein: 1. Protein is protein. Whey, or any other source. 2. Pre/post workout - theoretically one can argue for both. BOTTOM LINE - NO ONE KNOWS. Those people who claim one way is better or use this type of protein or another have either something to sell you or they "think" they know best. But, there is no published peer reviewed studies. Do what feels best for you!
Answered 1/18/2019
3.4k views
Thank
Related Questions
A member asked:
Drinking whey protein in the morning and again in the afternoon after a workout; am I overdosing?
A doctor has provided 1 answer
A member asked:
Im taking whey protein regularly. Practicing weight lifting 3 times/week. I take 50 g whey protein after workout and the next morning. Is it healthy?
A doctor has provided 1 answer
A member asked:
What is better, chocolate milk or strawberry whey protein shake for afte workout?
A doctor has provided 1 answer
A member asked:
I am so thin. I tried gym and taking whey protein and amino tablets before workout+ amino tablets after workout. Is that fine?
2 doctors weighed in across 2 answers
A member asked:
I drink whey protein iafter wake in the morning and it cause dizziness.but if drink during,after workout im all ok.i workout at evening.
A doctor has provided 1 answer
People also searched for:
Begining to run and do weights. What is best to eat/drink after a workout? Trying to lose some belly fat & gain muscle. Whey protein shakes work?
Should i take whey protein on non-workout days in other words can i take it without workout?
I have been consuming whey protein for about 4-5 months along with regular workout but now I see my fat has not reduced, Should I discontinue whey?
Is it safe to drink whey protein before and after workouts?
Is it good to take whey protein after workout for fat loss? Once dialy
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
