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I recently found out that I was vitamin D deficient. My levels read 22 L on my blood test results. The normal range listed on the results are: 30-100 ng/mL. What dose of vitamin D supplements would you recommend and how often?
I recently found out that I was vitamin D deficient. My levels read 22 L on my blood test results. The normal range listed on the results is 30-100 ng/mL. Should I begin taking vitamin D supplements? If so, what dose and how often?
Despite healthy lifestyle, no diabetes, normal blood test results, I have dry skin between fingers, around eyes, the back of tongue is always white, it started a year ago and it doesn't go away. I drink enough water. Could it be a vitamin deficiency?
Bruises on my legs and wrists that come and go for the past few months, got a blood test, tested for iron,vitamin deficiency but all was normal.They are light color not severe plus I have ibs caused by low muscle mass, could it be linked?
Got pale skin and vit d deficiency, my blood test/liver function test/thyroid test result were normal. So what would be posible cause of pale?
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